Dr. Bonnie Brehm http://wnku.org en A Local Expert Weighs in on the Mediterranean Diet http://wnku.org/post/local-expert-weighs-mediterranean-diet-0 <p><br>The Mediterranean diet incorporates the basics of healthy eating plus some olive oil and&nbsp; even a glass of red wine. Research shows even though this diet is not low fat it can reduce the risks of heart disease and also help with weight loss. Wed, 18 Sep 2013 14:25:04 +0000 Cheri Lawson 27374 at http://wnku.org A Local Expert Weighs in on the Mediterranean Diet